Drugs and Alcohol
Al-Anon Family Groups
Their members provide meetings in all major towns and cities and are committed to being there for you when you need help. Whatever your relationship with the drinker, you will find other people who have similar stories to tell. You will realise that you are not alone. Listening to the shared experiences of others may help you find the confidence you need to deal with the effects of someone else’s drinking. You will find it is possible to rediscover happiness, whether the alcoholic is still drinking or not.
Telephone: 0800 0086 811
One Recovery Bucks
They provide a confidential, free and easy-to-access service to anyone living in Buckinghamshire impacted by their own or someone else’s use of alcohol and drugs.
At One Recovery Bucks, they believe individuals are capable of changing their lives for the better. They are committed to help you do this by providing high quality, evidence-based services.
If you are concerned and looking for some advice or support then please call them or refer yourself online.
Telephone: 0300 772 9672
One You Days Off - Mobile App
The One You Days Off app is a simple and easy way to track the days you drink alcohol and the days you don’t.
Download from: Google Play: One You Days Off
Download from: iTunes: One You Days Off
Alcoholics Anonymous (AA) is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking.
Telephone: 0800 9177 650
DrugFam provide a lifeline of safe and caring support to families, friends and partners affected by someone else’s drug, alcohol or gambling problems.
Tel: 0300 888 3853
Drinkaware Online Tools & Apps
Online trackers and apps from Drinkaware to help you avoid harm from alcohol.
Download from: www.drinkaware.co.uk
If you’re worried about your own or someone else’s drinking, you can call this free helpline, in complete confidence.
Telephone: 0300 123 1110
Talk to Frank
If you have a problem with drugs Talk to Frank for friendly, confidential drugs advice.
Telephone: 0300 123 6600